Apple Bircher: (96%) Greek Style Yoghurt: [pasteurised skimmed milk, pasteurised cream] Apples: Rolled Oats: Rolled Oats Sugar: Dried Cranberries: (1%) Cranberries, Sugar, Sunflower Oil Dried Blueberries: (1%) Blueberries, Sugar, Fructose-glucose, sunflower oil Pistachio nuts: (1%) [Nuts]